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Visit Frog Flats — Tasmania Travel

A quiet forest clearing on the Overland Track where the Forth River slips by.

Scenic rest area between Windermere and New Pelion.
Listen for river birds and spot fungi after rain.
Best in Nov–Apr for longer daylight; winter can be icy.
Walk-in only—no shops or services on-site.
Carry out all rubbish; leave no trace.

Overview

Frog Flats is a tranquil valley along the Overland Track in Cradle Mountain–Lake St Clair National Park. At roughly 730 m above sea level, it marks the track’s lowest point—an oasis of mossy forest, soft light and birdsong between the alpine moors of the north and Pelion Plains to the south.

Top Things to Do

Riverside Breaks

Pause for lunch by the Forth River and refuel before the climb to Pelion. In wetter months, look for tiny fungi and luminous moss.

Photography

Soft canopy light and flowing water make long-exposure images a treat. Keep gear dry and step carefully on roots and rocks.

Wildlife & Quiet Time

Expect pademelons, currawongs and the occasional platypus sign. Please view wildlife quietly and from a distance.

Where to Stay

There’s no hut at Frog Flats; most walkers continue to New Pelion Hut. Camping is permitted in designated sites—use a tent platform where available and leave no trace.

Local Tips

Track conditions vary. In rain, roots and bridges can be slippery. Carry full wet-weather gear, spare socks and water treatment. Mobile coverage is limited to none.

Getting Around

Frog Flats is accessible only on foot as part of a multi-day Overland Track itinerary. Start at Cradle Mountain (Ronny Creek) or from the south via Lake St Clair; a Parks Pass and seasonal Overland booking apply.

Frequently Asked Questions

Is camping allowed at Frog Flats?

Yes—camp in designated areas and follow Leave No Trace principles.

How difficult is the section to Frog Flats?

Moderate. Approaches can be muddy after rain; the climb to Pelion is steady but achievable with a full pack.

What’s the best time of year?

Nov–Apr offers more stable weather and longer days; shoulder seasons are quieter but colder and wetter.

Ready to Explore Frog Flats?

Breathe deep, listen to the river and enjoy this gentle pause on Tasmania’s most celebrated long-distance walk.

Frog Flats

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